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YouTube > VENTUNO YOGA
3 Most Effective Pranayamas - Deep Breathing Exercises
YouTube · VENTUNO YOGA · 528.2万次播放 · 2016年8月11日

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youtube.com > Vinyasa Yoga Ashram
What is Pranayama? Different Types of Pranayama & Its Health Benefits
YouTube · Vinyasa Yoga Ashram · 2万次播放 · 2020年11月24日
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YouTube > Jivasoul
7 Types Of Pranayama and Their Benefits
YouTube · Jivasoul · 7.4万次播放 · 2020年3月23日
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What is Pranayama | How it works | Benefits & Types of Pranayama
YouTube · The School Of Sports · 17.6万次播放 · 2020年7月19日

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youtube.com > wearecult
Pranayama Yoga | Yoga Routine | Yoga At Home | Yoga Routine For Beginners | @cult.official
YouTube · wearecult · 8870 次播放 · 2023年6月15日
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youtube.com > wearecult
5 Min Pranayama | Fit In Five | Yoga Poses At Home | Yoga For Beginners | CultFit
YouTube · wearecult · 1.9万次播放 · 2022年3月24日
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How to Do Pranayam: 5 Powerful Breathing Techniques

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Breathing Exercises for Insomnia | 5 Best Pranayama for Insomnia

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