1 Dumbbell Chest Workout - 搜索图片

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YouTube > PERFECT WORKOUT
The Dumbbell Chest Workout (no barbell workout)
YouTube · PERFECT WORKOUT · 5677 次播放 · 2020年10月5日
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youtube.com > Alex Crockford
ONE DUMBBELL ONLY! Chest Workout to BUILD MUSCLE in 30 Minutes
YouTube · Alex Crockford · 12.6万次播放 · 2023年4月21日

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YouTube > Fit Gent
SUPER FAST BEGINNER CHEST WORKOUT USING ONLY ONE DUMBBELL
YouTube · Fit Gent · 37.5万次播放 · 2019年9月4日
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youtube.com > مهووس عضلات /كمال الأجسام
7 BEST CHEST EXERCISES WITH DUMBELLS ONLY 🎯
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