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YouTube > Become Elite
5 Essential Plyometric Exercises for Footballers
YouTube · Become Elite · 39.6万次播放 · 2018年6月15日

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youtube.com > Triformance Sports Training
PLYOMETRIC WORKOUT For Footballers | PHASE I
YouTube · Triformance Sports Training · 3.6万次播放 · 2023年9月11日
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youtube.com > Triformance Sports Training
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YouTube > Stefan Mueller
The 5 BEST Plyometrics for Footballers
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youtube.com > Triformance Sports Training
5 PLYOMETRIC Exercises Footballers Must Master...
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youtube.com > Triformance Sports Training
Footballers Improve Your AGILITY | 3 Plyometric Exercises
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youtube.com > E-Perform
Awesome plyometric exercises for football - Bounding
YouTube · E-Perform · 1233 次播放 · 2021年12月8日
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youtube.com > Triformance Sports Training
How To Structure Plyometric Workouts For Footballers | FULL Workout
YouTube · Triformance Sports Training · 3826 次播放 · 2022年9月27日

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