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YouTube > Margaret Martin, Physical Therapist
Weight Bearing Exercises and Joint Health
YouTube · Margaret Martin, Physical Therapist · 1989 次播放 · 2012年5月6日
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YouTube > Cathy Roe
Strength and Weight Bearing Workout for Bone Density, Osteoporosis
YouTube · Cathy Roe · 6.9万次播放 · 2023年3月1日
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YouTube > AIM Fitness-Activities In Motion
5 Weight Bearing Exercises For Osteoporosis | Strength Exercises for Adults 50+
YouTube · AIM Fitness-Activities In Motion · 13.6万次播放 · 2023年2月27日

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