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Bowflex XTREME Beginner Workout | 20 min | Full Upper Body + Warmup [XCEED, PR3000]
YouTube · Bowflex Workouts · 8.3万次播放 · 2022年5月16日
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This is a sample workout that I am trying out for my 30 day challenge to get back in shape. As ...
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The Bowflex Xtreme 2 SE Home Gym - YouTube

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