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YouTube > ChadMollickDotCom
Standing Rear Delt Dumbbell Raise
YouTube · ChadMollickDotCom · 55.4万次播放 · 2013年6月25日
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youtube.com > punchsupplements
Dumbbell Front Lateral Raise
YouTube · punchsupplements · 24.1万次播放 · 2013年7月11日

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