Workout Exercises At Home: The Beginner's Stepbystep Guide To Doing Exercises At Home Without Equipment For A Perfect Body And Healthy Life By Jackson, Gary By Thriftbooks
Core Exercises For Seniors And Beginners: Daily Routines To Build Core Strength For Safely Toning Ab, Back, And Oblique Muscles To Enhance Balance, Boost Confidence, And Boost Energy. (Pdf/Epub Version)