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How To Do Single Arm Upright Row and Tips

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0:55
youtube.com > Joshua David Taubes
Upright Row (Single Arm)
YouTube · Joshua David Taubes · 4881 次播放 · 2022年8月23日
0:29
YouTube > Central Athlete
Single Arm Dumbbell Upright Row
YouTube · Central Athlete · 3.3万次播放 · 2015年9月17日

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