Empowerlift Training was founded in 2023 by 2x National Powerlifting Champion, Kristen Dunsmore. Kristen s focus is to promote resistance training to a broad range of athletes and clientele …
Empowerlift Training was founded in 2023 by 2x National Powerlifting Champion, Kristen Dunsmore. Kristen s focus is to promote resistance training to a broad range of athletes and clientele from maximizing athletic performance to resistance training for disease prevention.
No, Empowerlift coaching is not limited to powerlifters only. We work with individuals who have a desire to get stronger and improve their overall fitness levels, regardless of...
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