IM=X® Pilates & Fitness offers pilates reinvented, re-choreographed, and reconstructed to include other physical disciplines. IM=X® updates older concepts and practices to reflect the newest research on fitness, cardiovascular training and spine stabilization; and thus is truly the next evolution of pilates fitness workouts. The variation within IM=X® makes it possible to welcome everyone from the “couch potato” to the professional athlete. The midtown Manhattan studio also provides these formats as therapeutic exercises for patients of our chiropractors. We offer a powerful version of pilates style exercise plus cardio, tower, barre and weights – total cross conditioning success! There are even custom sessions for prenatal exercise.