10 min intense abs workout. No equipment required. For more workouts and programs, check out my app Canada Prime Minister Justin Trudeau likely to announce resignation, reports say Inheritance can ...

Hi, and welcome, guys. We're going to do a 10 minute ab exercise. Five exercises, one minute each, and do two rounds of that. So we're going to get started with a simple crunch. Lay on your back.

I'm going to show you a 10 minute total body workout that's perfect to do in the ... that is just to squeeze your butt and pull in your abs. In this exercise, you're working out your chest ...

You know how they say that good things in life don't come easy? This is especially true for getting a six-pack. You can train all you want and see no visible results... unless you do the correct ...

I’ve dug deep for a kettlebell ab workout that is short ... much money but still want to do kettlebell workouts from home. Choose between 10-60lbs but remember to check where each discount ...

And trainer Ajahzi Gardner’s full-body strength workout—part of the Women's Health Flex Challenge—will help you do just that. The 10-minute circuit delivers a serious burn in minimal time ...