Check your kitchen for these products. Reviewed by Dietitian Emily Lachtrupp, M.S., RD There’s an active recall on 12 different nuts, snacks and packaged food products sold in nine states ...

Protein, fiber and unsaturated fat mean that almonds will keep you full for a while — especially because a 1-ounce serving is ...

However, from a brain health perspective, not all nuts are created equal. There is great variation in the health benefits found in different types of nuts. Walnuts are a top nut for brain health.