This meal is low calorie and provides 321 kcal, 4g protein, 16g carbohydrate (of which 14g sugars), 27g fat (of ... in a glass jar with a screw-top lid. Shake well to dissolve the sugar and ...

Fill with ice; cover and shake until frost forms on the outside ... 1mg sodium, 16g carbohydrate (14g sugars, 0 fiber), 0 protein.