Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

Make healthy eating choices. Limit your intake of sugar and foods high in saturated or trans fats, such as fried foods, ...

It feels like a barrier when one is in the pursuit of a toned body. It is regarded as dangerous for health, storing calories. But did you know there’s a type of fat that’s actually healthy and ...

(Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including: High blood pressure High cholesterol Type 2 diabetes Breathing ... weight and body mass index ...

According to the study, for every 1% increase in fatty muscle fraction, there was a 2% increased risk of CMD and a 7% ...