Like juice cleanse or a “Whole30” challenge ... even just a few days of clean eating. So if a quick “cleanse” can work for ...

The 100-envelope challenge is an easy way to save money without sacrificing all your expenses or living off the grid. All you need is 100 empty envelopes and a little willpower for this 100-day ...

But taking the crown for the most popular trend is the ‘30 day gallon challenge’, with a third of British social media users trying it, according to sports bra brand Hunkemöller. As it says ...