Dietitians reveal exactly how much protein to eat at every meal
In general, most people should try to get between 20 and 30 grams of protein at every meal, Susie says. If your protein goal ...
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Deputies seize more than 40 grams of meth in Portage County traffic stop
PORTAGE COUNTY, Ohio (WOIO) - Portage County Sheriff’s deputies seize over 40 grams of methamphetamine during a traffic stop while conducting criminal interdiction operations. Deputies pulled ...