One element of his work that Dr Mosley has become best-known for is a diet known as the Fast 800. From keto to intermittent fasting, diets have long held a tricky place in society: some people ...

The Fast 800 diet encourages people to eat 800 calories a day, coupled with intermittent fasting and the replacement of some meals with a nutritious shake. You can keep up to date with the latest ...

Click the image below to find out if a 'crash' 800 calorie total diet replacement programme can help you lose weight. Get advice about your options and healthy recipes for a less rigorous diet ...

Dinner is where The Fast 800 plan excels above other diet plans or apps, in my opinion. So many don't cater for all the family, and I struggle to cook multiple meals. The Fast 800 has so many ...

Victoria's Secret model Bridget Malcolm says that a celebrity nutritionist put her on an 800-calorie-a-day diet and called her "fat" Julie Mazziotta is the Senior Sports Editor at PEOPLE ...