AB de Villiers turned back the clock and slammed 15 sixes in his comeback game. The South Africa legend completed his century in just 28 balls. de Villiers retired from international cricket in 2018.

In his video, Dr. Wolf uses six tiers to categorise the exercises into different tiers – S, A, B, C, D – ‘S’ being the ‘best’ ...

South Africa's legendary batter AB de Villiers made a sensational comeback to cricket field as he smashed a 28-ball century in the CSA League. In a charity match for Titans Legends against Bulls ...

Transform your abs with this expert-designed 10-minute weighted workout. Learn 5 effective exercises that build a stronger core and visible six-pack faster than traditional routines.

But when that's not the case, he stays true to his natural game--anchoring the innings when needed," said AB on JioHotstar. In the first six matches of the season, Virat scored 319 runs at an ...

Carving out a six-pack can be done with the compound moves you're already doing to build your chest, back, shoulders, and legs, and working in ab circuits can complement these bigger lifts.