The idea is to complete this 10-minute workout daily, as Collins says this workout won’t just condition your abdominals, it ...

With 7.6 million views on YouTube and the claim it’s the hardest abs workout ever in the title, I had to give this 9-minute ...

Lie down on the ground, and drive your lower back into the floor. Hold a light weight plate or dumbbell in both hands. Lift your legs off the floor just a few inches. At the same time, extend your ...

You don’t crunches, sit-ups and planks to increase your core strength and definition, just take this 12-move standing ...

Many fitness enthusiasts wonder if they can do crunches right after eating. The answer isn't as simple as a yes or no. Recent ...

it’s safe to say that ab exercises deserve as much time and attention as any muscle group in your body. That said, it’s important that you’re not just putting in work in your nutrition, ...

but even so when a video popped up on my YouTube feed claiming to be the "hardest abs workout ever" and it was only 10 minutes long, I was suitably intrigued. A lot of other people were clearly ...

Michelle Monaghan, who plays Jaclyn on the hit HBO show, has shown off her strong core in workout scenes, as well as shots by the pool while she lounges with her two childhood pals Laurie (Carrie Coon ...

SUPER-FIT Rita Ora looks abs-olutely fabulous as she joins other stars in flashing a washboard tummy. The smiling singer, 34, ...

Forget crunches. These ab workouts at home will sculpt the six-pack of your dreams. The perfect body workout is your guide to the most sought-after male physique attributes, and how any guy can ...

That’s a sign it’s time to switch up your routine—starting with the trainer-programmed lower abs workout for women featured below. All abs workout routines are not created equal—different ...