For people with autism or ADHD, planning and prioritisation can feel challenging. But, says Ellie Middleton in her new book How To Be You, you don’t have to change the way you do things just ...
"I'd make elaborate to-do lists and planning systems ... Sarah was diagnosed with ADHD at thirty-eight, joining a growing number of high-achieving women discovering their neurodivergence later ...
Nearly half of all Americans feel more pressure from time commitments, stretched finances, gift-giving, and family gatherings. Mentavi, a leader in online mental health testing, has solutions.