Many people need sleep aids to help them relax before bed. While some people tense up at the sound of someone whispering or ...

ASMR is often associated with sleep, and with good reason. That’s because people who are sensitive to ASMR find the stimuli ...

ASMR videos were first born on YouTube in the mid-2000s, where creators began dedicating channels specifically to creating lengthy videos designed to help their audience sleep or simply relax.

Some even claim these ASMR videos help them relax or sleep restfully. Sleep Foundation reports 80% of people who experience ASMR media have noted a positive effect on their mood with benefits ...

What Is ASMR? Autonomous Sensory Meridian Response (ASMR) refers to a unique tingling sensation triggered by auditory or ...