Edamame are more than just a snack -- they make a great ingredient in recipes. There are lots of recipes in the WebMD Weight Loss Clinic collection to which you can add shelled edamame ...
A great veggie way to load up on calcium and protein, this spicy stir-fry is ready in minutes. Each serving provides 188kcal, 10.5g protein, 6g carbohydrate (of which 4g sugars) 13g fat (of which ...
Stir well. Add the chilli powder, turmeric, ground coriander, salt, potatoes, frozen edamame and 400ml/14fl oz hot water. Bring to the boil and cover with a tight-fitting lid. Allow the curry to ...
Reduce heat and simmer about 8 minutes Add edamame (soya beans) and peanut butter; stir to combine, add coriander and spinach; cook until thoroughly heated and spinach wilts, about 2 minutes ...