If you’re feeling a little overwhelmed by the need to be on your phone at all times, though, scanning for new messages or ...

Are you reading this on your smartphone in between texting your group chat, scanning headlines, responding to your boss on Slack, doing Wordle, and checking the status of your Instagram post to ...

So, if you find that you struggle not to check every notification, including the ones you know aren't that urgent, you might be addicted to your phone. You obsessively scroll through the same apps ...

Is the compulsion to keep looking at your phone interfering with work? You may have a problem. © 2024 Fortune Media IP Limited. All Rights Reserved. Use of this site ...

The Oxford Dictionary defines addiction as “the condition of being ... Nomophobia: Anxiety or fear of being without your phone, Textaphrenia: fear that you can’t send or receive texts and ...

While we can’t solve the problem of smartphone addiction overnight, we hope these tips can help you get some relief: – Limit how long and how much you use your phone by setting aside a ...

The most pervasive addiction lurking in modern phones stems from social media platforms ... The average user now spends over ...

I’ll admit that cell phones are extremely handy. Most of us can’t imagine how life was before we had cell phones. In fact, it’s hard to find the old-fashioned wired ...

Here’s what experts have to say about how phone use impacts our wellbeing and how to set healthier (and realistic) boundaries ...

and I’m surprised that I keep checking it,” another participant said. Are you THIS addicted to your phone? The act of checking a phone has become a need for many users, rather than using the ...