After you've inserted your knife into the hinge of the shell and popped it open, the final stage is to locate and cut away something called the adductor, which is found on the right hand side of ...

The adductor complex includes the three adductor muscles (longus, magnus, and brevis) of which the adductor longus is most commonly injured. All three muscles primarily provide adduction of the thigh.

Various exercises are prescribed in the management of adductor-related groin pain. Isometric adductor ball squeeze exercises are commonly incorporated into both prevention and rehabilitation training, ...

Background Groin injuries are a common occurrence in field based sports that have a high component of twisting and turning activities. The adductor squeeze test is commonly utilised, as a diagnostic ...