A study found that consistent sleep-wake times resulted in shorter sleep onset latency. This means that it helps you fall ...

The bed is very comfortable. "Amazingly, people can always sleep [in here] eventually," says Dr. Rafael Pelayo. Pelayo is a ...

Sleep literally makes connections you might never have consciously formed, an idea we’ve all intuitively realized. No one says, “I’m going to eat on a problem.” We always sleep on it.

The question then is: should you be pushing your alarm back an hour so you’re always sleeping the same number of hours every night? I have a friend who regularly goes out ‘til 3am on the ...

Recorded entirely on super 8 film Sleep Always tells the story of a lonely and isolated Canadian jazz musician who forms a friendship with Nada a strange homeless girl and his growing obsession ...

So when people tell me that they sleep a large number of minutes, but they still feel tired, there's a few things we can look at. Number one is could they have a sleep disorder, like narcolepsy ...