Medically reviewed by Beth Thomas, PharmD Amla oil is derived from the amla fruit, also called Indian gooseberry (Emblica officinalis), which is known for its use in Ayurvedic medicine. Amla oil is ...
Amla Chia Seeds Water: Amla, also known as Indian gooseberry is an excellent winter herb that comes packed with several health benefits. This green fruit is rich i dietary fibers and vitamin C ...