Anger is more than an enemy because it dismantles ... and respond back with an improved mood. Grounding Technique The ...

The Anxiety and Depression Association of America defines diagnosed depression as an illness in which someone experiences a persistent and severe low mood ... and anger can become common traits ...

Recent focus on ages23-75, with trauma, ADHD, mood disorders, and relationships, incorporating mindfulness, relaxation and anger management ... depending on the issue at hand.