Surgery should be reserved for cases that do not respond to thorough and comprehensive exercise-based treatment. For the prevention of recurrent lateral ankle sprains, ankle braces should be ...

If you play sports or are active, you know that spraining an ankle is a common injury. You may be told to rest to allow it to ...

Orthopaedic surgeon Dr Jeffrey Tan gives advice on ankle instability and pain caused by a sprained ankle. It's an important ...

Best trainers for ankle support, tried and tested for stability and comfort - What exactly constitutes a great pair of ...

A sprained ankle may take up to two to three months to fully heal. The recovery window depends on the grade of the sprain.