MY LIFE IS a dichotomy, in that I’ve spent years in tae kwon do, love football and rodeos, but have an affinity for frozen yogurt and watching Netflix with a good cabernet and wood wick candles ...

Nearly one out of five adults will be affected by anxiety in their lifetime. While men aren't as likely to be diagnosed with anxiety, that could be in part because they have different signs of it.

Postpartum depression, a serious mental health condition,​ isn't just something new moms​ can struggle with — studies show ...

However, various studies indicate that women are more prone to anxiety issues than men. While various reasons contribute to mental issues, here are five significant causes that mainly lead to ...

AFib causes an irregular heart rate that can make your heart feel as if it is fluttering or skipping beats. Panic attacks, on ...

Anxiety can sometimes cause physical symptoms like chest pain and pressure. But because these symptoms can also indicate heart conditions, it’s important to get an accurate diagnosis.

When former AFL star Zach Tuohy openly shared his struggles following the birth of his first child, he reminded us about the ...

There is also some evidence that melatonin may help improve anxiety symptoms. Melatonin is a hormone produced by the pineal gland in the brain. It helps regulate circadian rhythms, which cause ...

Toronto, Women are suffering more than men with poorer sleep and more ... more than 39% reported increased symptoms of insomnia, and anxiety and distress were increased in the whole sample.