Anxiety-driven physical sensations can mimic more serious medical conditions but we can learn to differentiate between true ...

As you can imagine, this type of somatic mimicry can create confusion in regard to what to do—some people will rush to the emergency room, while others may experience even greater anxiety as ...

Experts weigh in on some of the most effective exercises to manage your anxiety, especially at night. Share on Pinterest If your anxiety is the worst at night, you’re not alone. I can be dead ...

Quality sleep is harder to achieve than it seems, with 50–70 million Americans struggling nightly. Chronic sleep deprivation ...

For many, mandates to return to the office or job sites are causing anxiety as the US nears 1 million COVID-19 deaths. The overwhelming majority of workers feel stressed about returning to work in ...

Recognize when you're succumbing to 'misplaced' anxiety, and let it go. As Wharton research scholar Jeremy Yip has found, fear about one thing in your life has a way of spilling over into other ...

Anxiety can be triggered by both big life changes and by smaller daily pressures like managing homework, so it's important to keep an eye out for any signs that they may be struggling. Read our ...

But there is hope. The father tells his son, with a beaming smile on his face, that the gas generator has kicked in and they're going to make it through the desert. As they wend their way to the ...