Apples are a classic fruit choice, especially as we head into fall. They're the unofficial mascot of lunchbox side dishes and they make a delicious afternoon snack when dipped in peanut butter.
But have you ever thought about what may happen inside your body when you consume apples on an empty stomach? In this article, we look at the top 5 health benefits of eating red apples daily first ...
There are two types of apples: eating apples and culinary (cooking) apples. Eaters are sweeter, with the most interesting flavour, as their sugars are balanced by an edge of acidity. They hold ...