On Day 6 of the apple-only diet, the extreme weight loss is becoming more noticeable, with the scale dropping fast. While the ...

Apples are a nutritional powerhouse, boasting a rich array of vitamins, including vitamin C, essential for immune function ...

Apples are a classic fruit choice, especially as we head into fall. They're the unofficial mascot of lunchbox side dishes and they make a delicious afternoon snack when dipped in peanut butter.

The humble apple is not only an easy snack – new research suggests that eating an apple a day can have a remarkable impact on your body and brain. It can improve the health of your blood vessels ...

One of the primary concerns with eating fruits and vegetables with skins on is the potential for pesticide residue. While washing apples can reduce some of these chemicals, it doesn’t always ...

Lisa Neville had her baby just before Halloween, and the first sign something was wrong came when she tried to eat a traditional toffee apple. Lisa, 46, said: “Every year, I usually either buy ...

There are two types of apples: eating apples and culinary (cooking) apples. Eaters are sweeter, with the most interesting flavour, as their sugars are balanced by an edge of acidity. They hold ...