"Many think the less clothes the better in hot yoga, and that can work for some because of the temperature. However, when ...

All of the fitness girlies seem to be doing hot yoga. But is it actually good for you? We tried it ourselves and asked an ...

Anyone who practices hot yoga is familiar with sticky, sweaty skin. Humidity borne of heated temperatures (anywhere from 85 to 105 degrees Fahrenheit) and bodies moving in a small space makes the ...