Video analysis helps coaches and performers to identify the strengths and areas for improvement of an athlete's performance. Typically, video analysis software supports playback, slow motion and ...

In recent years China has improved the effectiveness of its arms to such an extent that, in some areas, it has already matched or surpassed America. Any analysis of China’s advantages has to ...

are some of the key areas which need to be focused upon, he said. He "emphasised that the full potential of IPEF can only be ...

You don't have to pick up bulky, heavy weights to reap the benefits of strength work. Here's how Joe Holder says to get started.