Bodybuilding legend and former seven-time Mr. Olympia champion Arnold Schwarzenegger broke down a body weight workout of 24 ...

Mr. Olympia Brandon Curry walked fans through his latest leg workout routine ahead of the 2025 Arnold Classic show.

A fitness expert says you only need this three minute mobility routine to improve your posture – so I tried it ...

20 sets of bicep workouts used to be in his daily routine, and he commonly supersetted biceps and triceps movement in a day. Some of the best arm training that Arnold still emphasizes at 76 and ...

Arnold Schwarzenegger shares a dumbbell workout in his Pump Club newsletter that you can complete at home, or in a quiet corner of your local gym. According to Schwarzenegger, the session is not ...

Olympia winner, and busy Hollywood actor Arnold Schwarzenegger has always inspired ... with a time-efficient 15-minute weighted rucksack workout. With rucking still trending in the fitness world ...

These days it’s pretty easy to Google ‘Arnold Schwarzenegger workout’, and thousands of results come up. But when it comes to his diet, it can be a little trickier, especially because what ...

Every Monday, we’ll be sharing with you one of our favourite exercises – how to do them, what muscles they work and why they should be a regular part of your workout regime. This week: Arnold ...