A brilliant phrase assertive people use to command respect is "I'd love to help, but I need to prioritize my life first." ...

Assertiveness is honesty: Sometimes, to avoid clear assertiveness, people engage in indirect communication, specifically something that radically open dialectical behavioral therapy calls ...

In the ever-evolving landscape of the professional world, assertiveness has emerged as a critical trait for success. Many individuals, however, find themselves trapped in the cycle of people ...

Saying no can be tough, but it is crucial for our mental health. Self-care is currently the most important thing to maintain.

Setting boundaries, being mindful of tone and body language, and avoiding anger and defensiveness are all paths to becoming more assertive. Some people seem to effortlessly command respect at work ...

The central research question in this study is whether ACTE can ensure that elderly people with SMI remain in care and whether ACTE can reduce psychosocial symptoms and unmet needs more than CAU.

“Of course, not everyone will like it at first —especially if they benefited from your people-pleasing tendencies — but over time, being assertive actually leads to healthier, more balanced ...