If you are struggling with assertiveness, you are not alone. Steps like practicing honest, clear, and direct communication gradually can help to hone these skills. Psychotherapy also offers a ...
Alwin commented that knowing some assertiveness techniques would have been helpful for him when he was younger and had been bullied. He also reflected that there would have been occasions where he ...
It can be difficult to be assertive because of fear of rejection, confrontation, or hurting others' feelings, says the expert. People may also lack the confidence or communication skills that are ...