A green smoothie is a nutritious way to increase your vegetable intake while supporting weight loss. Adding protein to your ...

While avocado is a healthy smoothie ingredient, adding just 1/2 of a fruit is 160 calories, so it may not be the best option ...

Versatile Avocados can be used in various dishes, from salads and smoothies to spreads ... Another reason to include avocado is not directly related to weight loss, but eating this fruit can ...

Baby spinach, cucumber, avocado, and kiwi give this smoothie its gorgeous green color while keeping it tasting light and bright. Also included is fresh orange or tangerine juice for sweetness ...