Understanding how diet and physical activity influence bone health is crucial, particularly in older adults, where age and ...

Sveen et al. have performed the first study to date that has thoroughly investigated the effects of moderate exercise in patients with BMD. This study enrolled 11 men with BMD and 7 healthy ...

绝经后女性因卵巢功能衰退、雌激素减少，易出现骨量流失。为探究不同运动对其骨密度（BMD）影响，研究人员开展系统回顾和网络 Meta 分析。结果显示 AE + RT 等运动干预效果显著，为临床选择最优运动干预策略提供科学依据。

A three-year lifestyle intervention based on a reduced-calorie Mediterranean diet combined with physical activity helped ...

An energy-restricted Mediterranean diet plus physical activity can mitigate weight loss and age-related decline in bone ...

Following a low-calorie Mediterranean diet coupled with physical activity may help reduce weight loss and bone density ...

Osteoporosis, a progressive bone disease, weakens bones, making them prone to fractures, particularly in older adults and postmenopausal women. Effective management includes regular weight-bearing and ...

The purpose of this study was to investigate the effects of one year of progressive resistance exercise (PRE) on dynamic muscular strength and the relations to bone mineral density (BMD) in elderly ...

Osteoporosis, a condition of weakened bones prone to fractures, is treatable through exercise, diet, and medication. Weight-bearing and resistance exercises, along with balance training, strengthen ...