More important than how much you gain is what you eat. Everything you take into your body during pregnancy sets the foundation for building your baby. Studies show that improper nutrition during ...

pears? spinach? But some people are purposely eating entire jarfuls, not to win a shower prize but to get a Hollywood figure. The Baby Food Diet, originally an Internet phenomenon rumored to have ...

(Ivanhoe Newswire)--- Research shows more than half of pregnant women gain too much weight — and 70% eat excessive amounts ... a good diet can boost your baby’s health.

But that can be stressful for pregnant moms, who worry they could eat something at holiday gatherings that might be harmful to their baby. While expectant moms should avoid some foods, there’s ...