Reserve the silvery ink-sac from the innards to colour the dish later. Peel the purple and white skin from the squid meat. Remove the 'beak' from the tentacles - it resembles a small white piece ...

An curved arrow pointing right. The squid in the Japanese dish "katsu ika odori don" aren't alive, but with a little soy sauce they spring into action. Story by Tony Manfred and editing by Stephen ...