The pelvic-floor muscles are important for stability and support during pregnancy, labor and delivery and postpartum recovery ...

Working out during pregnancy is good for you and your baby. Here are the best exercises to do during each trimester.

When done safely and with medical approval, regular physical activity can help labor feel more manageable, experts say.

and yoga during pregnancy. Plus here you'll find postnatal exercises to help get your body back after delivery. Read to make your pregnancy a fit pregnancy. Physical activeness is good for ...

2 Research Institute of the Hospital 12 de Octubre (“i+12”), Madrid, Spain Although there is no consensus as to whether exercise is beneficial during pregnancy, most studies report it poses no risk to ...

Still, recent studies on pregnant women like Karabaic are shattering a lot of myths about the potential dangers of moderate-to-strenuous exercise during pregnancy. That's good news for women who ...

Maintaining a healthy weight during pregnancy is essential for the well-being of both mother and the baby. While weight gain ...

Background: Some controversy exists over the possibility that exercise during pregnancy might increase the risk of preterm delivery. Objective: This study aimed to determine the possible cause–effect ...