Pain in the right shoulder and ... You should feel this stretch in the back of your right shoulder. To do it: Gently pull your right arm across your chest as far as you can. Use your left hand ...

Most people suffer from tension in their necks and shoulders ... Tilt your head back, and with the palms and fingers of each hand, squeeze the flesh at the base of your neck on either side of ...

Racerback bras are also a great option, as they pull the straps toward the center of the back and prevent them from slipping off the shoulders. How can a bra design reduce neck pain for wearers?

Whether your shoulders are naggingly achy or you want to prevent that from happening, try these essential stretches for upper ...

The result strengthens the current understanding of the link between activity and back pain as well ... Researchers Discover That Sustained Neck Exertions ... and shoulder sprain or strain were ...

Whether you're sedentary or hitting the weight rack, it's important to stretch the shoulders, neck, back and wrists to relieve tension and improve mobility.

We found that the patch provided targeted relief for our joint and muscle pain, and we were able to use it on a variety of areas, including our back, neck, and shoulders. While the patch may not ...

A pinched nerve is exactly what it sounds like. A nerve is being pressured by surrounding tissue and thus, loses some circulation. This pressure can be caused by the surrounding muscles, cartilage, or ...

I have two young boys, and between being their human pillow and carrying them on my back for "one more piggyback," I can't remember the last time I went an entire week without shoulder and neck pain.

The hand-held device with 10 massage heads has the ability to remove soreness, stiffness and discomfort anywhere in the body ...

For those interested in investing in a neck massager, keep reading for some of the best neck massagers worth shopping, along ...