low back pain). Massage is typically administered as adjunct therapy to help prepare the patient for exercise or other interventions and is rarely administered as the main treatment. [3] Thus ...
A series of sessions on the massage table may soothe chronic pain. You may get short term relief for problems including an achy low back or neck, knee osteoarthritis, fibromyalgia, or cancer pain.
Existing research provides fairly robust support for the analgesic effects of massage for non-specific low back pain, but only moderate support for such effects on shoulder pain and headache pain.
You massage a spot that's about three ... insomnia, and lower back pain. And what about reflexology? Can pressure points on your feet help lots of other places on your body? There's little proof ...