The new work life requires one to chase deadlines, desk jobs and prolonged screen time, which are now the norms, thus, poor posture ... bad postures can cause long periods of tension in the neck ...

here are a few core stretches that will help you improve your posture and mobility. If you use your computer every day, this could mean serious trouble for your spine, back and neck over time.

Experts note that a slumped posture is one of the first visual signs of a bad mood ... causing back discomfort and neck pain – also known as ‘tech neck’. If you’re one of the 22% ...

Things like genetics, UV exposure, and lifestyle habits such as smoking or bad posture can all contribute to skin aging over ...

I use it during midday computer ... posture overnight, but the Chirp Wheel has made a real difference. While it’s too early to know for sure if my dreaded hump has gone down, my upper back and ...