Healthshots on MSN1 年
Reclining bound angle pose: 7 benefits and how to do supta baddha konasana
S upta baddha konasana, also known as the reclining bound angle pose, is a yoga pose that combines relaxation, meditation, ...
来自MSN3 个月
Supta baddha konasana: Know how the reclined bounded angle pose balances hormones
Yoga poses such as the supta baddha konasana or the reclining bound angle pose is a simple and effective yoga for hormonal imbalance. Can supta baddha konasana help hormonal imbalance? Yes ...