If you’re searching for a light yet flavor-packed seafood dish, Zesty Baked Cod with Lemon and Herbs is a must-try rec ...

If you can’t get hold of the deliciously meaty black cod fish ... Si and Dave didn’t have an oven on location, so they fried the fish. It can be either baked or fried. Mix all of the marinade ...

The delicate flavour of cod is wonderfully paired with lemon, garlic and parsley in this simple dish. This meal provides 322 kcal, 33g protein, 16g carbohydrate (of which 0.6g sugars), 14g fat (of ...

I have used blue cod in this recipe because it is quite a meaty, firm-fleshed fish which embraces the textures and flavours of the kamokamo and parsley pesto.