On Saturday, raw video footage surfaced of the Cougars' ruthless style football drills on the court that may remind some of ...

There are lots of very good ball striking drills out there, but this has to be one of my favorites. The fact Ernie Els practices this drill has a lot to do with it, and he's been a pretty fine ...

The Chair Drill will teach you to hit and recover when your opponent places a challenging shot into the corner. Set up the ball machine to feed deep to one corner and place a chair at the center ...

As a mid-handicapper, it can be tricky to learn how to compress the golf ball. It's an acquired skill that requires superb fundamentals and great clubface control. But in order to consistently hit ...

Drills centered around players fighting for loose balls and rebounds resemble a football practice more than a college basketball game. But Sampson's methods have obviously worked, as Houston's ...

World-famous coach Rick Macci shares a drill that is crucial for junior players. When dealing with a sky, or moon, ball, your footwork is the key. “The main thing I want to see is early ...

The Nebraska football team practiced for the eighth time this spring. Here's what stood out, including Phil Snow making his ...