Turns out, not all bananas are equal: an NHS doctor explains why one type stands out as the best for your health ...

You might have thought all bananas were created equally - but one specific kind is much better for you than the rest, ...

Most people will be familiar with the classic fruit but did you know that bananas have different health benefits depending on ...

We’ll explore various banana benefits for men. Find out if eating bananas can improve issues like ED and low drive and whether there’s any research to back up these claims.

Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on track.

Discover the science-backed impact of bananas on weight loss, from blood sugar control to workout performance, and learn how to optimize their benefits.

For the millions of Americans managing diabetes, the simple act of choosing fruits requires careful consideration. While fruits are generally considered ...

Bananas are a fruit that can be found on the shelves all year round. But when is the best time of day to eat them?

People with diabetes can include bananas in a balanced diet, but moderation is key, reports the Mirror. Opting for less ripe ...

A new study suggests that cinnamon may help stabilize blood sugar levels in people with prediabetes, potentially slowing the ...