Once you ditch your shoes and walk barefoot, experts believe your feet will become stronger and you will become more ...

after hearing that Stomp Lox was doing a barefoot shoe, I was excited to get my hands on a pair. Keep checking back here for ...

The best barefoot shoes are designed to align with the natural shape of your foot as closely as possible—and to mimic the sensation of walking barefoot on the ground. Unlike traditional footwear ...

Barefoot running promotes a more natural foot strike, characterized by landing on the mid-foot or forefoot instead of the ...

From what barefoot shoes are to tips on wearing them for the ... improving balance that will lead to healthy movement ...

“For building functional movement patterns in strength training ... I became a convert to flat soled weight lifting shoes and barefoot training and it has made a huge impact – by being ...

Background Advocates of barefoot running suggest that it is more natural and may be a way to minimise injury risk. In contrast, opponents believe shoes are needed to adequately cushion and support the ...