How do the Barefoot Running Shoes look and feel? The first thing that stood out to me was how lightweight and flexible these ...

I found this even in the short time I was testing out my barefoot trainers. My running technique improved and I shifted the impact away from my knees and hips and felt the previously-neglected ...

The argument behind barefoot training is that it can help you activate and strengthen the muscles of the feet better compared ...

How do the Barefoot Running Shoes look and feel? The first thing that stood out to me was how lightweight and flexible these shoes are. I’m used to wearing more traditional running trainers ...

Why the history lesson? Because the argument in favour of barefoot running is rooted in the idea that human beings are, and always have been, born to run. Speaking of which, the barefoot running ...